Tuesday, March 30, 2010

Nutritional Resources

Nutritional Books:

Nourishing Traditions - By Sally Fallon

Nutritional Articles

Sweeteners:

A Guide to Natural Sweeteners - A great article provided by The Nourishing Gourmet!

Lindsay's Favorite Sweeteners - Discussing rapadura, sucanat, stevia, honey, sorghum, maple syrup, and more.

Oils:

Healthy Oils - Lindsay covers the topic of healthy oils, with Coconut Oil and Olive oil being her top picks for nutritional benefits.   This is in two parts: Part 1 and Part 2

A New Look at Coconut Oil - An article provided by the Weston A. Price foundation

Soy:

The Ploy of Soy - The Weston A. Price Foundation offers some excellent information about Soy and  how it can be harmful to your health.

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